Mindfulness for Overwhelm: A Practice for Individuals Impacted by Opioid use Disorder
Join the Western Interstate Commission for Higher Education (WICHE) for the Mindfulness Monday training series dedicated to fostering mindfulness and self-care for those working in or supporting individuals with substance use disorders. In this series trainers present practical, research-based mindfulness strategies designed to support calm, clarity and balance in daily life. Each session offers simple […]