Depletion to Stability: Rebuilding the Body to Support the Brain
This session will provide an evidence‑informed overview of the impact nutrition has on substance use/misuse —including opioids and stimulants— and its role in recovery. We’ll discuss how mood, recovery and relapse are directly influenced by common nutritional and physiological disturbances such as disrupted eating and activity patterns, insomnia, nutrient deficiencies, weight and metabolism imbalances, dieting, blood sugar instability, […]