»
»
Podcast » S3 E2: When You’re Carrying Everyone’s Everything: Boundaries, Burnout, and the Work of Letting Go

S3 E2: When You’re Carrying Everyone’s Everything: Boundaries, Burnout, and the Work of Letting Go

The NOCE Dose season 3 episode 2 cover. When You’re Carrying Everyone’s Everything. Boundaries, Burnout, and the Work of Letting Go with Jewels Crable, BSW, CHW.

In this episode of The NOCE Dose, Bianca D. McCall sits down with Jewels Crable, peer support specialist with NAMI Western Nevada, for an honest conversation about what happens when helping starts to feel like carrying everyone’s everything.

From the front lines of rural Nevada, Jewels shares the realities of working in communities with limited resources, where peers often become the steady point of connection in a system that doesn’t always meet people’s needs. Together, they explore the emotional weight of care work, the impact of compassion fatigue and moral injury, and the importance of boundaries—not just with others, but with ourselves.

This episode dives into radical acceptance, finding joy in small moments, and the practice of “handing it back” so helpers don’t lose themselves in the work. Jewels offers a powerful reframe: we are not meant to carry it all—we are just one rung on the ladder of someone’s healing.

Grounded, reflective, and deeply human, this conversation is for anyone who has ever felt the weight of showing up for others and needed permission to set it down.

Guest: Jewels Crable, BSW, CHW

Jewels Crable completed her Bachelors of Social Work and a minor in Addiction Treatment at University of Nevada, Reno where she excelled and received special honor from the faculty of her program. During her senior year internship at NAMI Western Nevada, she felt at home with the Peer Work perspective and the ability to pull from her own lived experiences to help others. Having been personally impacted by mental health struggles, substance use disorder, suicidality, and domestic violence, Jewels felt instantly connected to this work.

Since joining NAMI Western Nevada, Jewels has been grateful to continue receiving trainings to elevate her skills and she recently added Community Health Worker to her titles. Beyond working the NAMI Warmline, Jewels also works outreach where she joins community events in her rural county and others to offer resources and connection. She also recently began working with students from 3rd to 12th grade in Churchill County to help support their mental health needs.

In the future, Jewels hopes to find the opportunity to earn her Master’s degree in Social Work and to continue to find innovative ways to serve her community and those who are working to improve their mental, emotional, physical, and social wellness.

Episode Resources:

  • NAMI Western Nevada 
    Phone: (775) 350-7977 Address: 1711 North Roop Street, Carson City, NV 89706  
  • Nevada Warmline 
    Peer-to-peer phone support, stigma-free and non-crisis. Call (775) 241-4212, noon to 10 PM, 7 days a week.  
  • Nevada Teen Peer Support Text Line
    Live text support for teens and young adults ages 14-24. Text (775) 296-8336, noon to midnight, 7 days a week.
  • Nevada Senior Support Line (Coming soon)
    A volunteer-run support line to address loneliness and isolation among seniors in rural Nevada. 

Disclaimer

This podcast is for educational purposes only. Any advice offered on the podcast is an educational context and is not intended as direct medical advice, nor as a replacement for it. If you are experiencing a medical or life emergency, please call 911. If you are experiencing a crisis, please contact the National Suicide Prevention Lifeline at (800) 273 – 8255.  If you are experiencing stress, and would like professional help please contact your insurance company to identify a therapist in your area or contact the organization you work for and ask about an employee assistance program.

Funding for this activity was made possible in whole or in part by the Nevada Department of Health and Human Services (DHHS) Director’s Office through the Fund for a Resilient Nevada, established in Nevada Revised Statutes 433.712 through 433.744. The opinions, findings, conclusions, and recommendations expressed in this podcast are those of the author(s) and do not necessarily represent the official views of the Nevada Opioid Center of Excellence or its funders.

Recent Episodes

Gabrielle Burton NOCE Dose podcast episode cover.
In this episode of The NOCE Dose, Bianca D. McCall is joined by Gabrielle Burton, LMFT, for a powerful conversation at the intersection of faith,...
The NOCE Dose season 3 episode 2 cover. When You’re Carrying Everyone’s Everything. Boundaries, Burnout, and the Work of Letting Go with Jewels Crable, BSW, CHW.
In this episode of The NOCE Dose, Bianca D. McCall sits down with Jewels Crable, outreach coordinator with NAMI Western Nevada, for an honest conversation...
The NOCE Dose Season three Listening Session Helping the Helper.
This Listening Session addresses the emotional, cognitive, and professional impact of opioid-related crises on those working in prevention, treatment, and recovery, including clinicians, peers, first...