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SUMMARY:Mood Music Management: 6 Empowerment Habits
DESCRIPTION:Join the Coeur d’Alene Symphony Orchestra and Music4Life® for a free workshop exploring how music can support emotional well-being and mental health. Led by nationally recognized music therapist\, TEDx speaker\, and author Judith Pinkerton\, this interactive session introduces 30 therapeutic music-based activities designed to help participants navigate stress\, trauma\, and tough conversations. \nThis workshop explores how music listening habits impact the brain and behavior—especially in the context of mental health\, substance use\, and suicide prevention. Participants will use Judith’s Key2MEE music app and receive a manual and card set based on her curriculum\, 6 Habits of Music Medicine for Highly Empowered People. \nKey questions explored: \n\n\n\n\n\n\n\nHow do six goals transform habits?\nWhat music contributes to suicide?\nWhere does mood music work the best?\nWhen does music influence the body?\nWhy is an Emotional Profile essential?\n\nDate & Time:Saturdays from 8:30 AM – 5:00 PM (Choose one date) \n\nMarch 22\nMarch 29\nApril 26\nMay 3\n\nFormat: \nIn-person or virtual\nIn-person location: Canopy Village Family Support Center1350 West Hanley Ave\, Coeur d’Alene\, ID 83815 \nAdditional Info: \n\nFREE to attend\nCEU approved\nLunch provided for in-person attendees\n\nRegister:https://cdasymphony.org/Music4Life \nHosted by:Music4Life® in partnership with the Coeur d’Alene Symphony Orchestra
URL:https://nvopioidcoe.org/event/mood-music-management-6-empowerment-habits-3/
LOCATION:Virtual Event
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